The season is shifting — and so are we.

Join us for an intimate evening celebrating the Spring Equinox through the lens of Ayurveda. Whether you're brand new to this ancient practice or simply ready to deepen your connection to nature's rhythms, this gathering was made for you.

We'll open together with a guided visualization meditation to ground and center before moving through Ayurveda's founding pillars, the energy of the Spring Equinox, and how to align with the season of Kapha. We'll also move through very light, beginner-friendly yoga postures — no experience necessary — as a gentle way to bring Ayurvedic principles into the body and out of the mind.

You'll leave with a handout of Kapha-season recipes using simple, accessible ingredients you can bring straight into your own kitchen — tools to support your body as it moves through this season of growth and renewal.

Space is intentionally limited to 15 guests for an intimate experience.

Early Bird: $30 (first 5 spots) General Admission: $35